All content in this site is given to help you with ideas only. I am not a doctor. Check EVERYTHING for yourself: everyone is different, and foods vary from country to country — even with the same label.
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About
Thank you to my niece, who created the logos for the site!
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I HAD to get better so I could “be there” for my son. Simple as that.
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Before: sick, coughing, exhausted, heavy, water retention, hair falling out, yuck yuck yuck. After: I feel great again!
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Check EVERYTHING, always.
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About Erin Anne Beirne, the person behind this site. Food Issue: Varying degrees of allergies to: Corn, Dairy, Most Grains, Eggs, Almonds.
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I spent years learning how to cope, especially when under pressure or in social situations. If I can help you figure it out faster than I did, yippee!
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OK, so now I know I can’t eat a whole pile of stuff. Now what? I’m HUNGRY!!!
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The moment of discovery, after years and years of worsening health…
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So you just found out you can’t eat “normal” food anymore? Or you need new ideas? Welcome to GoofyGrub!
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