Pancake Recipe Review

The Holy Grail of great gluten-free, egg-free, dairy-free, almond-free, and corn-free breakfasts must be the Perfect Pancake Recipe. Or so I think, given how many people – including myself – have made attempts at some variation of recipes that incorporate these restrictions. So, after years of muddling about with less-than-stellar versions, I’m trying a whole […]

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GoofyGrub Meatballs

Meatballs that have great flavour in spite of missing some standard ingredients.

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Allergy-Free is becoming smart business

Allergies and Business: AdAge article discusses allergy-safe options for businesses. How do you feel about becoming a new, premium “marketing strategy?”

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BBQ-Less Chicken

A quick, simple recipe for stove-top chicken with potential for a little zing.

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Strange-looking, and wonderful-tasting!

Tried out some odd-looking carrots for the first time, and this is what I thought of them…

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Super Shopping Day

Today I’m heading to town (which is an hour-plus away) to have my Get-Ready-For-Christmas Super Shopping Day. Food is always an issue on days like this: I don’t want to lug a whole sack of grub around with me, I want to start light because I hope to be travelling heavy by the time I’m […]

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Fast Food — Slowly!

Every now and again, my food issues can drive me to tears. Happily, that no longer happens too often but, even now, after all these years of practice later, one of the greatest food-related Meltdown Moments in my little world appears when I’m both hungry and rushed. Add “nowhere near home” to the list, and […]

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Roasted Chestnuts

Roasted chestnuts are an age-old Christmas tradition, and are well-suited to a quiet evening at home.

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Hash Browns Re-Mixed

Here’s a yummy, easy idea. HASH BROWNS, RE-MIXED 2 baking potatoes, large 2 yams, same size as baking potatoes Grate potatoes and yams. Heat frying pan, add a little olive oil, add grated potatoes and yams. Pan fry for about 15 minutes or until they look done enough for you, flipping often to brown both […]

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Special Diets and Social Life…

Real life discussions are about how to cope with special diets. Media only talks about the special diets themselves.

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Visiting: Simplified

Don’t have to have food to hang out… Really!

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The “Wonderful People (Weird Food)” Tribe

Welcome to the “Wonderful People (Weird Food)” “Wonderful Food (Just Different)” Tribe!

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Mirror, Mirror

It interesting how much it bothers other people when I don’t eat the same food as they do…

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The Tie that Binds… or Breaks?

Food can be a divisive topic in some households…

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Breaking the Rules

Restaurant rules? Um… if I eat your food I’ll be sick, so let me eat mine instead… Honest, we’ll all be much happier this way.

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Check, Check, and then Check Again…

Check every label, all the time. The same product, marketed in different countries, is by no means guaranteed to be made from the same recipe. Here is one example. In fact, even something familiar might undergo a change that renders it unsafe. (Mistakes can be such a drag…)

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It’s Not Just About Weight Loss

Perhaps social ties affect our ability to stick with special-needs diets, too? I’ll take all the help I can get…

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Your Weight Loss Will Help Me, Too!

Believe it or not, your best friend living across the country will have a stronger effect on your weight control than the person living right under your own roof, or even your sister… and it spreads to your friends and their friends and their friends of friends… Really. You have to check this out.

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Where’s the Turkey?

Imagine a traditional holiday meal without the traditional food!

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Meatball and Celery Cabbage Soup

A quick, warm soup that fills us up, and freezes for later very, very well!

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Curried Thai Chicken

Quick and easy recipe for a mild, curried chicken and rice dish.

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Rice Stuffing for Turkey

Wheat-free stuffing that everyone will love!

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Curried Chicken and Rice

Rice, chicken, curry, cashews, and under an hour…

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Macaroni and Cheese

Macaroni and Cheese — without any wheat or dairy!

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Fresh Spinach and Lentil Soup Copy

A quick-and-easy soup recipe.

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